Dear Music, thank you for always clearing my head, healing my heart, and lifting my spirits September 20, 2022Fitness ConsultingMotivationNews Read More
Mary Allison September 15, 2022Fitness ConsultingMotivationNews When you draw a line in the sand, and someone chooses to cross it, to defy your initial request for boundary, you may now draw a line of fire. Fire […] Read More
When a rainbow falls apart September 15, 2022Fitness ConsultingMotivationNews When a rainbow falls apart… 🌈 Amazing digital art by Stephen O Colean Read More
Linda Poindexter September 15, 2022MotivationNews One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart. Linda Poindexter Read More
How to deal with Emotional Eating Find your balance in a holistic way March 1, 2016Motivation How to deal with Emotional Eating How to deal with Emotional Eating How to deal with Emotional Eating How to deal with Emotional Eating Read More